I think we are moving away from the idea of meditation being restricted to a few minutes each day to becoming a ‘living meditation’ throughout the whole day.
I love that meditation helps quieten the mind and connects you to your Higher Self/God/Source. You then take that silence with you into the rest of the day. But how long does the effects of mediation last?
Nearly 20 years ago I lived in a spiritual community and meditation was one of the daily rituals. I remember one day watching two people immediately after a silent meditation having an argument just outside the sanctuary, and thinking: “What’s the use in meditating?” and “How can we bring our connection to the divine with us into every part of the day?”
I believe we need to choose to be 100% committed to learning in an different way, not thinking so much of ‘practices’ and ‘exercises’ but accepting all-day access to our intuition and our connection to Self.
When the Miracle Choice Trainers ‘train’ people to become facilitators of the board game it seems we’re just training them to learn how to facilitate a new tool. But we aren’t. We’re hoping what they experience in the context of the game, flows over into their life, until in every moment they’re allowing love to facilitate healing and express joy through them.
Maybe meditating all day long can be as simple as allowing love to facilitate our lives as we play our unique parts. In fact when we join with love we not only become the expression of love but love itself.
James Kelly for the Miracle Choice Team