These days I have been thinking a lot about the limitations we impose on people around us. Buddhism has drawn my attention, and especially how their concepts can help us create healthier relationships. The earliest teachings of Buddha are known as the Four Noble Truths. The First Noble Truth is the truth of suffering, which… Read more

Memory is always useful. Without memory relationship would be impossible. Without memory we would not know what a cup is for or who is living with us in our house! The problem is that we use memory for limited relationships – to remember specifics and details about separate things. To remember who has let us… Read more

Something had been upsetting me a lot in the past few weeks. It had to do with my 16-year-old daughter and her social life. I thought she wanted to come home too late at night when she went out with her friends, that some of them might not be the best influence for her, and… Read more

What do you answer when someone asks you who you are? Try now, quietly, to answer that question to yourself. When I try to define myself, I have a feeling of confinement. The more adjectives, definitions, labels, characteristics, functions and roles I add to what I believe to be my personality, the less I become,… Read more

This is the first time I write about my separation. For me it is clear that the Miracle Choice Game played a big role in it and was my companion throughout this process! I was able to look at all that was happening, review my choices daily, and become more and more conscious of them.… Read more

My son Yuri has just celebrated a year of coming out. I had a shock back then. Not so much that he is gay, but that until that point, I hadn’t realised that my love for him was conditional. I had the image of him in a nuclear family of his own, that may have… Read more

Do you sometimes have the feeling that you are living the same thing every day? Do you have the feeling that today is just a repetition of yesterday? If this is happening, do you believe that you are responsible for it? You may not realize it, but you’re likely to spend most of your days… Read more

Radical honesty continues to inspire me and intrigues me. Perhaps practicing radical honesty leads us to realize that we are feeding lies that end up hiding our greatest truth: that we are love and that we have nothing to hide. As an invitation to reflection, I share below a sequence of questions on the subject… Read more

It’s tempting to think that life will be better in the future! I’ve just stopped a job that I’ve done for years and now I’ll have more time to do what I feel guided to do with my days and weeks. It’s tempting to think I’ll be happier in the future. And yet I remember… Read more