I took the route beside the school, a path with a high fence on both sides and I realized I was not moving but the fences were moving past me. Taking care of themselves they went proudly on by. A little girl approaches running ahead of her parents and her baby brother in a pram.… Read more

I just started a course in Transactional Analysis, and we were discussing the qualities we would like to see in a psychotherapist. One person said they wanted a therapist to “get them.” Is wanting a therapist, a friend, or partner to “get you,” which means to really see and understand you, a reasonable request? Is… Read more

I just started a course in Transactional Analysis, and we were discussing the qualities we would like to see in a psychotherapist. One person said they wanted a therapist to “get them.” Is wanting a therapist, a friend, or partner to “get you,” which means to really see and understand you, a reasonable request? Is… Read more

Lately I’ve been feeling like I’m riding this big roller coaster of feelings. It feels as if an inner door had opened and suddenly all feelings began to manifest in a whirlwind. It was even difficult to honestly answer people’s question about how I was doing. Emotionally, there was a lot of movement within me,… Read more

When someone is in emotional pain, empathy is sometimes the only solution. Have you ever tried to get your point across when the other person is hurting, and they can’t hear you? You feel increasingly frustrated and irritated. This is especially true when you are angry about their behaviour and you believe you are the… Read more

I have been aware of the “problem” of effort for some time. Working hard to achieve something individually was a hallmark of most of my life. Recently I have been thinking of myself as being a bit “lazy.” For a while I have not been achieving or producing much. The feeling that I needed rest… Read more

You are probably aware of the Miracle Choice Pocket Game, if not please check out here. I was asked to comment on the 70 cards in the game so that players could understand the messages in a deeper way. At first I was reluctant as I did not want to stimulate intellectual understanding rather than… Read more

This newsletter has two videos (only in Part 1 and Part 2 for technical reasons). James asks some questions about being a spiritual being in a human body. Where are you in the human body? What is it like inside it? Could your body be the whole universe? What are you like at your centre?… Read more

What’s the miracle in Miracle Choice? It’s nothing “out of the ordinary” that happens around you or in your life. It is an inner change, a change of vision, a change of perception of you and only you. But when it happens, it gives and benefits the whole. Miracles multiply and spread throughout the universe.… Read more

Stop, think and make a list of the three most common emotions that you feel daily. You may have identified an “indulgent emotion. They are the ones that don’t enrich your life, and yet you continue to use and nurture them. The secret is to “detect” this cycle and the illusory comfort you find in… Read more